This Messy Human Life

Navigating chaos, embracing imperfections.

This Messy Human Life

Navigating chaos, embracing imperfections.

October 2024

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seasonal affective disorder (SAD)

Just the winter blues? SAD, what is it and how to cope.

Seasonal Affective Disorder (SAD) has a significant impact on sufferers but there are things you can do to ease the symptoms

Naomi October 15, 2024October 16, 2024

thismessyhumanlife

I’m a mum, chronic illness warrior and former therapist. Join me on my journey navigating chaos and embracing imperfections of this messy human life.

These Hands These hands have held many, from new

#toxicfamily #festiveseason #family #familydinner

Bilbo is being demanding today. She wants the offi

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